Friday 7-12 I woke up at 5:40 (I get to sleep ten minutes later because I don't have to get Noah ready for school anymore) and was on the treadmill with my Kindle Fire HD by 6. (Currently reading Sons of the Wolf, by Paula Lofting, you can check out my review on Goodreads.)
7 am: 1st meal: Muscle Milk Lite chocolate shake
10 am: breakfast: oatmeal, with one Splenda and lots of cinnamon
1 pm: lunch at Anthony's Coal Fired Pizza with Jane L, Italian tuna (no mayo, I think they use oil vinegar and lemon) and a side salad. Devotees of Anthony's know how big their salads are, and also how delicious their house dressing is. Sadly, I asked them to hold the dressing, because I had brought my own, Maple Valley Farms Raspberry Vinaigrette No-Sugar (5 calories per 2 tablespoons).
4 pm: Fiber One chocolate caramel pretzel bar, 90 calories
7 pm: Filet mignon (package of 4 from Sam's Club, Marisa ate one, too, and the rest went into the freezer) grilled expertly by hubby to medium rare (I should have weighted it to make sure it was 4 oz, but it looked pretty small) with half of a baked sweet paper and lots of fresh green beans, microwaved.
I'm trying to eat red meat just once per week, even though it's "allowed" 2-3 times, because I have portion control issues with red meat (see rationalization about filet mignon above).
Hope my weigh-in on Sunday (I'm at the gym anyway, so I use their scale, more accurate than mine) is cause for delight!
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