Yay, got to sleep til 7:15 today. Headed out to Trinity Fitness for my 8:30 tai bo class, but was disappointed that the regular instructor, Eli, wasn't there. Still a good class, but not a great one.
7:30 graham cracker
10:00 mixed cold cereals (Walmart brands of Life and Total Vanilla almond, and Cascadian granola) with blueberries and raspberries
1 pm 2-egg omelet (trainer's diet actually calls for one egg and one egg white, but I cheated) with fat-free shredded cheddar cheese inside and Walmart fresh salsa on top, with half English muffin
4 pm Fit and Lite Greek yogurt vanilla coconut flavor with small handful of granola tossed in
7 pm 4 oz (more or less) baked fresh tilapia (mixed up 3 parts lite mayo to one part dijon mustard and spread it on top), whole wheat pasta with Marisa's clam sauce (she took a can of clams and sauteed with small amount of oil, fresh garlic and fresh parsley), fresh green beans.
No comments:
Post a Comment