Wednesday, July 24, 2013

Diet Day 16

Sleepy again this morning, I must be weak from hunger hahahaha, went back to sleep for another half hour so I only did a half hour on the treadmill.  Reading Philippa Gregory's The White Princess. 

7:30 muscle milk lite shake

10:30 oatmeal, small chicken sausage (can one get addicted to chicken sausage? they're delicious!)

1:30 salad with 3 oz smoked turkey breast and 1 oz low-fat provolone, eight GV reduced fat wheat crackers

4:00 chocolate caramel pretzel Fiber One Bar

6:30 1-1/2 leftover grilled chicken thighs, approx 4 oz brown rice, leftover mixed veggies, pickle

Yes, as a matter of fact, "leftover" is my middle name

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