Woke up refreshed and feeling great today, not dragging my ass as usual, not sure why..hurried through the morning bathroom routine so I could get on the treadmill and finish reading The White Princess.
7 am Muscle Milk Lite shake (mental note to hide the powder, which costs me $23/package on sale, and Marisa's been dumping into her smoothie every day)
10:15 Oatmeal with slices of half a small apple and some raisins
1:15 Flanagan's for lunch, had their generic salad with some fresh ahi tuna on top, oh man that was good
4:00 Chocolate caramel pretzel Fiber One Bar
6:30 4-1/2 oz Filet mignon (yes I weighed it, it looked big so I cut it in half, and each half weighed a little over 4 oz), small scoop brown rice (thanks, Marisa, for making a big pot of this at the beginning of the week) and chopped spinach (put 1/2 a frozen bag in microwave) with garlic salt
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