Weekly Weigh-in: Down another two pounds! That totals ten lbs, 20 more to go.
Step and Sculpt class at 24-Hour Fitness, the regular instructor, Jen was out, which is great! Because her sub is Allison, a physical therapist who does a much better class.
8 am graham cracker
10:30 two eggs over easy (spray butter on a teflon pan); two 1-oz chicken sausages; half a bialy with Smart Balance light margarine; half tomato; pickle spear
2:00 turkey taco (4 oz ground turkey browned no oil with taco mix; half low-carb low-fat tortilla; 2 tsp light sour cream; shredded fat free cheddar cheese and Walmart fresh garden salsa (didn't measure last two items)
4:30 Fit and Lite Greek yogurt banana cream with some granola thrown in
7:00 one thigh (looked like a portion) from oven stuffer roaster cooked on rotisserie; small sweet potato; mixed vegetables (frozen Broccoli Normandy, sold at Sam's, Costco, BJs) with garlic salt
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