Monday, July 29, 2013

Diet Day 21

Woke up this morning panting for Sunday breakfast, but first went to the gym for Cardio Step and Strength at 9am.  This is a great class, very intense and exhausting, if I did this every morning would probably not need to diet (because I'd be in the hospital)

8:15  graham cracker

10:30 two eggs over easy, half Aidell's chicken sausage (hubby works for Aidell's, had to get in the brand name), half bialy, tomato wedges, pickle

2:30  leftover salad from California Pizza Kitchen with two slices of low-fat provolone

6:30 Boston Market chicken (one tiny thigh and two drumsticks), green beans, mixed vegetables, garlic spinach

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