Wednesday, August 7, 2013

Diet Day 30

Just half-hour on treadmill this morning (started reading Sara Dunant's Blood & Beauty: The Borgias) because I'm going to try and make kickboxing class this afternoon.

7 am muscle milk lite shake

10:15 oatmeal with sliced almonds and raisins

1:15 salad with chopped eggplant salad made by my Mom

4 pm abt 6 oz low-fat cottage cheese with splenda and cinnamon

 --kickboxing at 24-Hour Fitness--

7:30 pm wonderful 3-egg omelet, cooked by hubby, spinach, mushroom and fat-free cheddar cheese. 

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