Again only a half-hour on the treadmill today (still reading Steven Saylor's Catilina's Riddle), my legs were like jelly after treadmill and kickboxing yesterday. Ah, to be 25 again! Or even 35! Or....oh, forget it.
7 am muscle milk lite shake
10:15 cold cereal (Fiber One original mixed with Fiber One golden squares) with fresh raspberries and blueberries (both on sale at Publix)
1:15 salad with 4 oz leftover Boston Market rotisserie chicken
3:30 5.3 oz Voskos plain Greek yogurt with Splenda and cinnamon
5:45 turkey taco bar (minus the taco) Chef Marisa laid out bowls on the table to take from, started with lettuce on the bottom, turkey (ground turkey sauteed with the chef's mixture of herbs and spices), salsa, home-made guacamole (just a tablespoon), fat free shredded cheddar cheese, fat free sour cream, chopped green onions, chopped cilantro. Delicious!
No comments:
Post a Comment