only 30 minutes on the treadmill this morning (still reading Steven Saylor's Catilina's Riddle), woke up sore from yesterday's cardio step and sculp class, also going to gym tonight for Body Combat class.
7 am muscle milk lite shake
10:15 cold cereal (Fiber One Original mixed with Fiber One Golden Squares) with fresh raspberries and blueberries
1:15 leftover salad from California Pizza Kitchen with 4 oz (I weighed it) leftover rotisserie chicken from Sam's
4 pm 6 oz low-fat cottage cheese with splenda and cinnamon
---Body Combat at 24-Hour fitness--
7:30 rotisserie chicken (part of a breast and a leg, didn't weigh it, good thing I like chicken as this is the second time today), fresh green beans, pickle
No comments:
Post a Comment